Group Fitness Classes in Boca Raton, FL
group fitness
High-energy group classes coached by experts and built for all fitness levels.
Offered
All Week
Class Length
Varies
Why it works
What to Expect
Group Fitness Classes at FTX Performance combine the energy of a team environment with the structure of expert coaching. Each class is programmed to challenge your strength, endurance, and conditioning — while staying scalable so athletes of every experience level can train together and thrive.
Our coaches lead every session with a focus on movement quality, effort, and community. Whether you're stepping into a gym for the first time or looking for a consistent, high-quality training environment in Boca Raton, our group classes deliver the motivation and structure to keep you showing up and making progress.
Strength classes
Coached start to finish, no guesswork. Monday, Wednesday, and Friday at 6am and 7am, Tuesday and Thursday at 7am and 8:30am. Built for people who want the hardest part of their day done before 8am.
Run Club
Free and open to everyone, every Monday at 6pm. No membership required, no sign-up, just show up and run. Every session is programmed by a certified performance coach, so it's never just a random jog. All paces welcome, from race pace to just getting moving.
Hyrox
Tuesday, 6pm: Foundations
The building blocks. Movement quality, pacing, and the core HYROX skills done right before they get loaded up. This is where technique gets locked in.
Thursday, 6pm: Power
Higher intensity, heavier loads. Built to push your output on the sled, ski, and row so race day doesn't feel like the first time you've gone this hard.
Sunday, 8:30am and 10am: Engine or Complete (alternating weekly)
Engine weeks are built around your aerobic capacity and work capacity under fatigue. Complete weeks bring the full range of HYROX stations together at race day intensity.
Every session is coached and scaled, so you don't need to already be a HYROX athlete to walk in and get real work in.
bootcamp
Saturday at 9am. Coach led and built to push you past what you'd do on your own. Membership required, drop ins welcome, and your first class is free.
Youth Classes (ages 6-8)
Friday at 4:30pm. Games, coaching, and real energy, built around kids actually loving how they move. Coached by the same staff who train D1, pro, and Olympic athletes, scaled down to age appropriate fun.
Expert-Led Every Session
Every class is coached by a qualified FTX instructor who keeps the energy high, the technique sharp, and the workout on track from warm-up to cool-down.
Scalable for All Levels
Beginners and seasoned athletes train side by side. Every workout is designed to be modified or intensified so you're always working at the right challenge level for you.
Consistent, Varied Programming
No two classes are the same. Our programming is built to keep you challenged, prevent plateaus, and develop well-rounded fitness that carries over into everyday life.
Community That Keeps You Coming Back
Training alongside others creates accountability and energy that's hard to replicate on your own. At FTX, the group pushes you further than you'd ever push yourself solo.
MEMBER TESTIMONIALS
Don't Take Our Word For it.
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Try a week, on Us.
VISIT
7815 Northwest Beacon Square Boulevard, STE 201, Boca Raton, Florida 33487, United States
GET IN TOUCH
Claim Your Free week
Fill this out and a coach will reach out within one business day to schedule your free week. Free week offer is available to Boca Raton locals only, please bring a valid local ID on your first visit.
PROGRAMS FOR YOUR NEEDS
Other Programs
Youth Athlete Development
Youth Athlete Development
Structured, long-term programming designed to build well-rounded athletes from the ground up.
Youth Athlete Development
Structured, long-term programming designed to build well-rounded athletes from the ground up.
Youth Athlete Development
Structured, long-term programming designed to build well-rounded athletes from the ground up.
Youth Athlete Development
Structured, long-term programming designed to build well-rounded athletes from the ground up.
HYROX
HYROX
Race-ready HYROX training that builds the engine to run, push, and finish strong.
HYROX
Race-ready HYROX training that builds the engine to run, push, and finish strong.
HYROX
Race-ready HYROX training that builds the engine to run, push, and finish strong.
HYROX
Race-ready HYROX training that builds the engine to run, push, and finish strong.
Personal Training
Personal Training
One-on-one coaching tailored to your goals, schedule, and performance.
Personal Training
One-on-one coaching tailored to your goals, schedule, and performance.
Personal Training
One-on-one coaching tailored to your goals, schedule, and performance.
Personal Training
One-on-one coaching tailored to your goals, schedule, and performance.
Open Gym
Open Gym
Unrestricted access to world-class equipment so you can train on your schedule, your way.
Open Gym
Unrestricted access to world-class equipment so you can train on your schedule, your way.
Open Gym
Unrestricted access to world-class equipment so you can train on your schedule, your way.
Open Gym
Unrestricted access to world-class equipment so you can train on your schedule, your way.
Recovery Lounge
Recovery Lounge
Dedicated recovery tools and space to help you train harder, bounce back faster, and stay injury-free.
Recovery Lounge
Dedicated recovery tools and space to help you train harder, bounce back faster, and stay injury-free.
Recovery Lounge
Dedicated recovery tools and space to help you train harder, bounce back faster, and stay injury-free.
Recovery Lounge
Dedicated recovery tools and space to help you train harder, bounce back faster, and stay injury-free.
